Corporate Workplace Yoga

Service Description

Physical and mental wellbeing of employees is an essential part of a healthy vibrant organisation and yoga is a great tool to offset the tension that can often accumulate in a busy working day. Sessions will incorporate mind-body practices to leave participants feeling more centred and relaxed and will target those stress prone areas that can often arise as a result of sitting for long periods. For many of my clients, workplace yoga is an investment in self care that becomes an essential part of their working week. If you would like to offer yoga in your workplace, then please do get in touch for a no obligations chat to discuss packages from weekly yoga sessions to wellbeing webinars and online video tutorials that can be accessed via your staff intranet.